Reflexology in Nottingham

Pathfinder Holistics

Reflexology Therapy at The sage Therapy Centre in Nottingham

Based at the Sage Therapy Centre in Nottingham, at Pathfinder Holistics, we use reflexology to identify any imbalances in the body, helping to relieve tension and restore balance and harmony in the body.

Reflexology is a gentle, non-invasive holistic therapy which helps to promote better health and wellbeing. It works on the principle that there are areas in the feet and hands which correspond to organs, glands and other parts of the body.

Reflexology may be able to help with a range of ailments, including the reduction of stress, sickness, tension and anxiety, stimulation of the lymphatic system, increasing circulation, increased energy and pain management.

Reflexology for stress relief Nottingham

Reflexology has many benefits resulting in a healthier, calmer & more physically efficient version of you!

Just some of the key benefits:

  • Reduce stress, anxiety & depression
  • Help with insomnia & enhance sleep
  • Reduce high blood pressure
  • Pain management
  • Digestive disorders
  • Improve circulation
  • Alleviate headaches
  • Infertility
  • Hormonal imbalances

Supporting stress, anxiety and depression

Reflexology can help with reducing the effect stress has on you by putting the body in a state of complete relaxation. In this state muscular tension is released, nerve function improved, blood and lymph circulate freely and overall health and wellbeing improve.

Alleviate stress with reflexology in Nottingham

I’d been through a really stressful time I started feeling anxious and generally ‘low’. I found Paul to be very welcoming and understanding. Since having regular sessions, I feel my anxiety has decreased and I generally have a more positive outlook and I’m sleeping a lot better. I look forward to my monthly ‘uplifting’ appointments.

Reflexology for pain management

Did you know reflexology can be used to help you manage pain? A unique and precise technique influences targeted nerves in your body, which has an effect on organs, glands and other systems, corresponding to the areas of pain and discomfort.

Pain Management with Reflexology

I had been suffering from lower back pain for a few months and I read about how reflexology could help. Sceptical at first, I contacted Paul and even after the first treatment I noticed a difference. After further treatments, I felt the pain greatly reduced. As I continue the treatments the pain has decreased tremendously and is more manageable and I feel life has returned back to normal.

Reflexology unlocks pain relief by treating nerves in the feet and can support the healing process for a wide range of conditions including:

  • Back pain
  • Sciatica
  • Sports Injuries
  • Persistent post-surgical pain
  • Pain in cancer survivors
  • Chemotherapy induced peripheral neuropathy
Treating sports injuries in Nottingham

Reflexology Lymph Drainage

Reflexology Lymph Drainage is a ground breaking and award winning technique, which may be used to help reduce lymphoedema after treatment for breast cancer. RLD is also useful for clients with other (non-cancer related) more common conditions.

Reflexology Lymph Drainage

Find us at The Sage Therapy Centre in Nottingham

A premier venue offering a friendly, modern and tranquil sanctuary for our clients. Whether you have a specific health concern, or simply looking to relax and restore your body’s natural balance, at Pathfinders Holistics, we can help! Our ethos is to make health and wellness through reflexology accessible to all.

Find out more..

Sage Therapy Centre in Nottingham