Reflexology in Mansfield

Pathfinder Holistics

Reflexology Therapy in Mansfield

Reflexology is a gentle, non-invasive holistic therapy which helps to promote better health and wellbeing. It works on the principle that there are areas in the feet and hands which correspond to organs, glands and other parts of the body.

Reflexology may be able to help with a range of ailments, including the reduction of stress, sickness, tension and anxiety, stimulation of the lymphatic system, increased energy and pain management.

Operating from our practice at Sherwood Wellness in Mansfield, at Pathfinder Holistics, we offer a comprehensive range of reflexology treatments, from pain relief to stress management.

Reflexology for stress relief

Find us at Sherwood Wellness in Mansfield

With supurb, modern facilities, Sherwood Wellness brings together a collaboration of highly skilled and experienced practioners offering therapies for the mind, body and wellness. Whether you have a specific health concern, or simply looking to relax and restore your body’s natural balance, at Pathfinders Holistics, we can help! Our ethos is to make health and wellness accessible to all. Book an appointment and experience the benefits of reflexology in a comfortable and safe environment.

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Sherwood Wellness in Mansfield

Supporting stress, anxiety and depression

Reflexology can help with reducing the effect stress has on you by putting the body in a state of complete relaxation. In this state muscular tension is released, nerve function improved, blood and lymph circulate freely and overall health and wellbeing improve.

Alleviate stress with reflexology in Mansfield

I’d been through a really stressful time I started feeling anxious and generally ‘low’. I found Paul to be very welcoming and understanding. Since having regular sessions, I feel my anxiety has decreased and I generally have a more positive outlook and I’m sleeping a lot better. I look forward to my monthly ‘uplifting’ appointments.

Reflexology for pain management

Did you know reflexology can be used to help you manage pain? A unique and precise technique influences targeted nerves in your body, which has an effect on organs, glands and other systems, corresponding to the areas of pain and discomfort.

Pain Management with Reflexology

Great first-time reflexology experience at Sherwood Wellness. I’ve been meaning to try reflexology for a while and recently I had a knee issue, with some pain and discomfort. So, I wondered if reflexology could help. I found Paul to be very personable. I found the treatment to be so relaxing. 24 hours later my knee pain had reduced, and the swelling has gone down. Definitely booking for a follow up. Thanks Paul.

Reflexology unlocks pain relief by treating nerves in the feet and can support the healing process for a wide range of conditions including:

  • Back pain
  • Sciatica
  • Sports Injuries
  • Persistent post-surgical pain
  • Pain in cancer survivors
  • Chemotherapy induced peripheral neuropathy
Treating sports injuries

Reflexology Lymph Drainage

Reflexology Lymph Drainage is a ground breaking and award winning technique, which may be used to help reduce lymphoedema after treatment for breast cancer. RLD is also useful for clients with other (non-cancer related) more common conditions.

Reflexology Lymph Drainage

Reflexology has many benefits resulting in a healthier, calmer & more physically efficient version of you!

Just some of the key benefits:

  • Reduce stress, anxiety & depression
  • Help with insomnia & enhance sleep
  • Reduce high blood pressure
  • Pain management
  • Digestive disorders
  • Improve circulation
  • Alleviate headaches
  • Infertility
  • Hormonal imbalances