Reflexology is a gentle, non-invasive holistic therapy which helps to promote better health and wellbeing. It works on the principle that there are areas in the feet and hands which correspond to organs, glands and other parts of the body.
Reflexology may be able to help with a range of ailments, including the reduction of stress, sickness, tension and anxiety, stimulation of the lymphatic system, increased energy and pain management.
Operating from our practice at Sherwood Wellness in Mansfield, at Pathfinder Holistics, we offer a comprehensive range of reflexology treatments, from pain relief to stress management.
With supurb, modern facilities, Sherwood Wellness brings together a collaboration of highly skilled and experienced practioners offering therapies for the mind, body and wellness. Whether you have a specific health concern, or simply looking to relax and restore your body’s natural balance, at Pathfinders Holistics, we can help! Our ethos is to make health and wellness accessible to all. Book an appointment and experience the benefits of reflexology in a comfortable and safe environment.
Reflexology can help with reducing the effect stress has on you by putting the body in a state of complete relaxation. In this state muscular tension is released, nerve function improved, blood and lymph circulate freely and overall health and wellbeing improve.
I’d been through a really stressful time I started feeling anxious and generally ‘low’. I found Paul to be very welcoming and understanding. Since having regular sessions, I feel my anxiety has decreased and I generally have a more positive outlook and I’m sleeping a lot better. I look forward to my monthly ‘uplifting’ appointments.
Did you know reflexology can be used to help you manage pain? A unique and precise technique influences targeted nerves in your body, which has an effect on organs, glands and other systems, corresponding to the areas of pain and discomfort.
Great first-time reflexology experience at Sherwood Wellness. I’ve been meaning to try reflexology for a while and recently I had a knee issue, with some pain and discomfort.
So, I wondered if reflexology could help. I found Paul to be very personable. I found the treatment to be so relaxing. 24 hours later my knee pain had reduced, and the swelling has gone down.
Definitely booking for a follow up. Thanks Paul.
Reflexology Lymph Drainage is a ground breaking and award winning technique, which may be used to help reduce lymphoedema after treatment for breast cancer. RLD is also useful for clients with other (non-cancer related) more common conditions.